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Shotokan Karate New Training Methods with Harry Cook DVD 4

$39.95

On the physical level a karateka needs to maximise his strength, speed and flexibility. In order to do this hard work is necessary. It is also important to be able to suffer to some degree without complaint. Carl Jung, in his work The Development of...

Goju Ryu Guidebook: Kogen Kan Manual for Karate by Michael Cogan

$18.95

A Goju Ryu Guidebook: The Kogen Kan Manual for Karate gives the reader a tool to navigate the history, exercises, equipment, techniques, kata (forms) and kumite (sparring) of Okinawan Goju Ryu Karatedo. The purpose of this guidebook is to serve as a...

MASTERLINE KARATE UNIFORM 100% cotton

$12.75

MASTERLINE MEDIUM WEIGHT 100% COTTON KARATE GI -Masterline medium weight/all cotton uniforms are durable, breathable and absorbent. -Set includes jacket, pants w/ traditional drawstring waist and white belt. -Available in white only. Features: 1....

Best Karate 10: Unsu, So Chin, Nijushiho Book by Masatoshi Nakayama

$11.49

The kata in this volume are at the advanced level and may be selected for examination above the grade of shodan.\r \r In Unsu, there are constant transformations, signified by the name meaning 'Cloud Hands.' All parts of the body are used as weapons,...

Best Karate 5: Heian, Tekki Book by Masatoshi Nakayama

$11.49

Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today.\r \r Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery of which is...

Best Karate 2: Fundamentals Book by Masatoshi Nakayama

$11.49

As Well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power;...